Mahamrityunjay Mantra – poora vedic roop
ॐ हौं जूं सः ॐ भूर्भुवः स्वः ॐ त्र्यम्बकं यजामहे सुगन्धिं पुष्टिवर्धनम्।
उर्वारुकमिव बन्धनान्मृत्योर्मुक्षीय मामृतात्॥
ॐ स्वः भुवः भूः ॐ सः जूं हौं ॐ॥
Simple meaning (arth) in easy language
Is mantra me hum Shiv ji ke Tryambak – teen netra wale roop ko yaad karke prarthana karte hain:
- “Jo jeevan ko sugandh aur poshan dete hain, dhire–dhire hamari chetna ko vikasit karte hain.”
- “Hey Prabhu, jaise pakka hua kakdi / urvaruk bel se aasani se chhoot jata hai, waise hi humein mrityu aur bandhanon se mukti mile.”
- “Mrityu ke bhay se nahi, balki amrit–tattva ki or le chaliye – jo nishchint, shant aur atmik sthiti hai.”
Is mantra ka uchcharan kaise karein?
- Shant baithkar kuch der saans par dhyaan rakhen, phir dheere–dheere mantra jap shuru karein.
- 108 baar, 54 baar ya kam se kam 11 baar – jitna samay ho utna dhyan se, bina jaldi ke jap karein.
- Rog ya tension ke samay niyamit roop se kuch din tak lagataar jap karna bahut upyogi mana gaya hai.
- Uchcharan theek ho paana mushkil lage to pehle chhote hisson me ya audio sun kar seekh sakte hain.